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Roller Derby Conditioning- All Ages

This program is designed to to meet the skater's individual needs.  Whether you want to join a team, or improve your skills, or get a great workout in, this option is for you!

This is designed to be either a private one-on-one, or small group lesson where skaters will learn exercises to improve performance both on and off skates. Each lesson will be planned out to help you reach your goals. 

Covering items from the basic skills test is also an option during this program.

Please contact me for more information regarding either course.


Regardless of the lesson chosen, skaters will need to provide their own equipment and a waiver will need to be signed. Anyone under the age of 18 will need their parent or guardian to sign on their behalf. 
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