Roller Derby Conditioning- All Ages

​

This program is designed to to meet the skater's individual needs.  Whether you want to join a team, or improve your skills, or get a great workout in, this option is for you!

​

This is designed to be either a private one-on-one, or small group lesson where skaters will learn exercises to improve performance both on and off skates. Each lesson will be planned out to help you reach your goals. 

​

Covering items from the basic skills test is also an option during this program.

​

Please contact me for more information regarding either course.

408-409-5060

​

All skaters must contact me prior to joining. All skaters must also sign a waiver and purchase all of their own equipment; a helmet, pads (knee, elbow, and wrist guards, and skates).